Hibiscus is commonly used to make hibiscus tea, which is made by boiling dried flowers in water. The drink has an attractive red color and a refreshing, sour flavor. It can be consumed hot or cold, and sugar or honey can be added to taste. Hibiscus tea is refreshing and contains vitamin C and antioxidants. Health Benefits: Hibiscus has a range of health benefits. It is believed to help lower blood pressure and improve heart health. It is also an antioxidant and helps support a healthy immune system and reduce inflammation in the body. It can also be used as a...
