Umm Bader Spices Black Nigella Sativa 100g

Pure Nigella Seeds — Aromatic Spice & Traditional Wellness Seed
Black Nigella Sativa (also known as black seed, kalonji, or black cumin) — small black seeds with a strong, slightly bitter and peppery aroma, widely used in Middle Eastern, Mediterranean, Indian and Arabic cuisines. The seeds can be used whole or ground as spice, or added to bread, meat dishes, vegetables, salads, soups, and traditional recipes for a distinctive flavor. 

What Makes It Great

• Rich in nutrients & fiber: Per 100 g, Nigella sativa seeds provide significant nutrients including healthy fats, carbohydrates, fiber, and various minerals.

• Antioxidant & immune-supportive properties: The seeds contain bioactive compounds (like thymoquinone) that may help reduce oxidative stress, support the immune system, and contribute to overall health. 

• Supports digestion & metabolic health: Traditional and scientific sources suggest black seed may aid digestion, support healthy blood sugar and lipid levels, and contribute to cardiovascular wellness when used as part of a balanced lifestyle. 

• Versatile culinary use: From breads and flatbreads to curries, stews, meat dishes, salads, and pickles — Nigella Sativa adds a unique aromatic-peppery note that elevates many recipes. 

How to Use Nigella Seeds

• In cooking: Sprinkle whole or ground seeds into breads, flatbreads, naan, or pastries before baking. Use in curries, vegetable dishes, soups or meat marinades for aromatic depth.

• Seasoning & finishing: Add as a finishing spice on rice, salads, dips, or roasted vegetables for extra crunch and flavor.

• Traditional and home recipes: Incorporate into spice blends or use in pickles, lentil dishes, or Middle Eastern-style stews for authentic taste.

Ingredients: 100% Black Nigella Sativa Seeds (Nigella sativa) — no additives, preservatives, or fillers.
Storage: Store in a cool, dry place in an airtight container. Keep away from moisture, heat, and strong odors to preserve flavor and quality.

Natural & Authentic Spice — ideal for home kitchens looking for health-conscious seasoning, traditional recipes, and aromatic cooking.